M and I went out for a nice dinner together last night. We spent the day together. We had such a good time together and I loved it. But this story is about what happened after I left M's...
As you may know, M and I both have anxiety, M gets really nervous in public places and is going through a rough patch with her friends and family. I felt the same way two years ago, that is why i love helping her out because I am pretty much the only one who knows what its like to get extremely nervous around unnerve-racking places.
I had depression two years ago and anxiety was kind of my long-term effect from it. Last year was a great year for me, I got my life back together, had a good time, and I was finally having fun again.
This year it's different. My anxiety has become severe. I'm no longer just getting nervous, I'm beginning to get severe attacks. Here's what happened to me last night.
First, I started thinking that I didnt feel safe, that I never will, and the world is full of bad people. Then, I started sweating really bad, crying, and breathing heavily. My heart was beating so fast and I was starting to get really nauseous. I thought I was about to lose my mind. Next, my vision was starting to go silver at the edges and I knew I was about to pass out. I had to get up and get someone NOW. I ran to get my mom and she calmed me down as best as she could until sleep overcame me.
I'm not really sure why this happened last night or what triggered it, all I know is that the attacks I have had before have NEVER been this bad. I love you guys, this is the best feeling in the world knowing that I can share my feeling with you all. I love you guys so much. If you ever need anything, PLEASE, contact us. We love helping others, so whatever you need we got your back.
Love you! -A
As you may know, M and I both have anxiety, M gets really nervous in public places and is going through a rough patch with her friends and family. I felt the same way two years ago, that is why i love helping her out because I am pretty much the only one who knows what its like to get extremely nervous around unnerve-racking places.
I had depression two years ago and anxiety was kind of my long-term effect from it. Last year was a great year for me, I got my life back together, had a good time, and I was finally having fun again.
This year it's different. My anxiety has become severe. I'm no longer just getting nervous, I'm beginning to get severe attacks. Here's what happened to me last night.
First, I started thinking that I didnt feel safe, that I never will, and the world is full of bad people. Then, I started sweating really bad, crying, and breathing heavily. My heart was beating so fast and I was starting to get really nauseous. I thought I was about to lose my mind. Next, my vision was starting to go silver at the edges and I knew I was about to pass out. I had to get up and get someone NOW. I ran to get my mom and she calmed me down as best as she could until sleep overcame me.
I'm not really sure why this happened last night or what triggered it, all I know is that the attacks I have had before have NEVER been this bad. I love you guys, this is the best feeling in the world knowing that I can share my feeling with you all. I love you guys so much. If you ever need anything, PLEASE, contact us. We love helping others, so whatever you need we got your back.
Love you! -A